Future is Female Powerlifting #56: How to Implement 5thSet Principles as a System
I was thrilled to speak with Heidi Dehnel and Swede Burns at Future is Female Powerlifting once more! Tune in for an interesting conversation on the parallels between a strength training methodology transformed my perspective on design management.
In this episode we chat about:
How I prioritize tasks while allowing herself and her team “deloads” to avoid burnout and maximize efficiency.
How I am still training through the quarantine through some creative solutioning
Balancing long term initiatives and short term initiatives
What is 5th Set for Powerlifting?
What do most powerlifters have in common?
